Ready to take your game to another level?

Learn more below about how to take your game to the next level with Soccer Dominance: How to Stay Healthy, Stop Riding the Bench, and Become a Soccer Dynamo. If you want a more individualized assessment, we have the Player Analysis Program. After watching your footage and analyzing some athletic tests we provide you, we create a specific program just for you that includes injury prevention, speed development, strength and conditioning, as well as technical and tactical advice.


This is the book I wish I read when I was 15 years old

You will learn:

  • The common trait all great players have but no one seems to talk about

  • Why you should never run cross-country if you want to be a great player

  • The difference between being fit and being a freak

  • How get get much faster and more explosive to start blowing by defenders (despite what some uneducated people think, speed can absolutely be developed in all distances- especially in the first 30m which is most important for soccer)

  • The optimal eating strategy for a positive thinking, calm brain, even under pressure

  • How to add robustness to your joints and muscles to withstand higher training volumes and hard tackles

  • How to easily drop excess body fat and add strength without starving yourself or burning out

  • How parkour, gymnastics, animal movements, yoga, rock climbing, and surfing can help you play better soccer

  • Martial arts-based mobility work to get “strong in the stretch” so you can pull off unthinkable volleys and tackles

  • How to blend a speed and power development program with your soccer schedule to get the most out of each session and peak for games

  • Mental strategies to turn your negative thoughts and nerves into positive energy

Here’s how it all began…going into my senior year of college ball, I was tired of struggling with various injuries and being slower than a week in jail.  I could run a lot and not get tired, but I was small, slow, and weak. It was time for a change.  

In the off-season I went to Brazil to train with Vasco Da Gama. I finally started taking strength and conditioning seriously.  Little did I know how much more effective skills are when you can actually execute them under the demands of the game.   Needless to say, I became obsessed with the human body as it related to becoming the best soccer player possible. Before long I stopped getting injured so often and had my best season yet. Playing the likes of Indiana University, UCLA, Stanford, UCONN, Washington, Cal, let me tell you that running by athletic defenders at that level is not easy. But, it finally became possible.   I was able to threaten in behind defenses, started jumping higher and winning headers, and was even called "a great ball-winner". 

The hunger for learning more about achieving elite performance has only grown over the years. Today I live in Germany where I am pursuing a PhD in match analysis whilst studying with the German National Team Federation, or the DFB.

Before that I got a Master’s degree in sports science while coaching at the NCAA Division II level for Cal Poly Pomona. I have read countless books, served in internships for EXOS and UCLA, attended numerous seminars, and have continued to play and coach at the college and club levels so I can keep evolving as an athlete and also help players achieve their goals and dreams

Soccer Dominance contains tons of information in an easy to follow format that I learned through my trials, tribulations, and adventures.   I am sharing it with anyone who wants to avoid the major HEADACHES (like injuries and riding the bench) I faced and let their skills shine. 

Photo by IvelinRadkov/iStock / Getty Images

Player Analysis

1. You upload an unlisted or public video to youtube of at least a half of your soccer game. I then watch it. 

2. You fill out a form that I send you including your age, team name and colors, height, weight, position, jersey number and a questionnaire that will help me understand you as a person and as an athlete. This includes some athletic tests that I will have you do to measure speed, power, strength, mobility, etc. 

3.  After reviewing the game footage and assessing your answers and results of the athletic tests, I will give you detailed feedback on your soccer game. I will then create a program and that fits around your club or high school schedule which will include technical, physical, and mental training tailored to your needs.